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Online Performance and Wellbeing Coaching to Energise Your Life

Everything you need to fuel your life and achieve your best results

And we make it simple.

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Health

Wellbeing

Productivity

To live a fulfilled life, achieve your best work and maximise your potential you have to have the energy to unlock your best performance.

But there's a problem...

  • You struggle to consistently manage your energy levels
  • There's never enough time in the day to do everything
  • Motivation comes and goes and is often hard to find
  • You can lack focus, creativity and rational thinking
  • The internet has too much advice to give that's confusing
  • Most wellbeing solutions aren't practical or realistic

My "made simple" coaching solutions have everything you need to energise your life, improve wellbeing and drive consistent work and life results all in one place.

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Everything you need in one place to come alive with energy and start performing at your best, consistently.

Every session makes it simple to master key business and life skills

HARNESS ENERGY

MAXIMISE TIME

AVOID BURNOUT

BUILD RESILIENCE

AMPLIFY EQ

BOOST FOCUS

ENHANCE CREATIVITY

ADVANCE LEADERSHIP

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Your Plan for Energising Your Life

Book a Call

Get a free 60-minute consultation where we will set goals and create a step by step plan

Schedule Your Training

Each session is packed with simple, no-fluff Wellbeing & Performance Coaching

Fuel your Growth

Fuel change by mastering crucial business and life skills

BOOK A CALL

Meet your Chief Energy Officer, Chevy Rough

 Knowledge Base

  • Performance & Productivity
  • Mental & Physical Health
  • Breath & Energy Control
  • Behaviour Change & Stress Management

“I coach people to connect the dots between simple wellbeing solutions and untapped performance, for better work results and quality of life.”

1999 - 2015: Worked in high-pressure environments in the City while living with drug addiction

2015: After burning out, cleaned up, and retrained as a Wellbeing & Performance Coach

2017: Selected by the BBC to Coach 10 people with Mental Conditions on "Mind Over Marathon"

2021: Working with individuals and multi-sector companies, delivering simple wellbeing solutions

 

5 out of 5

Was the coach engaging & knowledgeable on the subject?

4.8 out of 5

Did the coach explain and illustrate the concepts clearly and concisely?

4.8 out of 5

Was the session content organised and easy to follow throughout?

4.8 out of 5

Was the session engaging, with opportunities to ask questions?

Client feedback sourced via independent 3rd party and available on request
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"Managing ENERGY, not time, is the key to HIGH PERFORMANCE, HEALTH and HAPPINESS"

- Jim Loehr, Performance Psychologist

Let me explain how this works

Every person wants the energy to achieve their best work and life aspirations while maximising their potential along the way.

The problem is that many people struggle to know how to manage their energy and wellbeing with consistency.

Over the past five years, I have developed a process called "LifeFuel" to help individuals skill up with the simple, practical and easy to apply tools for fuelling the toughest of days while finding a higher gear of performance to achieve a healthier life and career results.

To work with me, book a call, get a free 60-minute consultation and schedule your first month of coaching.

If you do, you will come alive with the energy to start consistently performing at your best across all areas of your life.

Don't let a lack of energy and wellbeing stand in the way of results.

How will I benefit from coaching?

If you are not targetted and consistent with your self-development, you risk wasting precious time and energy. My one to one coaching aligns your daily actions with your life aspirations, giving you the courage, tools & strategies for staying on track when pressure mounts. Fast-tracking your growth removes years of confusion, getting you to where you've always wanted to be in a shorter time frame and without the sacrifice.

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A one to one coaching program tailored to your goals and unique challenges 

A practical and straightforward curriculum that will teach you how to manage your energy and build additional capacity physically, emotionally, and mentally to sustain high performance and live a better life, delivered one to one online.

Alice

"Chevy has been a great support to me advising on both career and personal matters. He
has helped guide me to make better choices and notice the patterns of my behaviour."

Amardeep

"Chevy made me think about stress in a completely different way embracing new
challenges rather than fearing them. It opened my eyes and gave me renewed confidence."

Alex

"The realisation of factors affecting my performance has been a  revelation, leading to improvements in my ability to manage people and function consistently, to a high level."

Your Plan for Energising Your Life

Don't let a lack of energy force you to miss out on untapped levels of performance other people are harnessing.

Get coached and start fuelling your best life and work.

Book a Call

Get a free 60-minute consultation where we will set goals and create a step by step plan

Schedule Your Training

Each session is packed with simple, no-fluff Wellbeing & Performance Coaching

Fuel your Growth

Fuel change by mastering crucial business and life skills

BOOK A CALL

The Wellbeing Made Simple Blog

I Stopped Doing What I Loved and Here's What I Learned

Dec 20, 2020

3 Tips for Managing the Lows of Work

Nov 29, 2020

How to Deal with People You Don't Like

Nov 22, 2020

How to Get Up and Train When You Don't Want to

Nov 15, 2020

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