CHEVY ROUGH
 

HUMAN PERFORMANCE

 
 

PUBLIC SPEAKER, MOVEMENT COACH, CORPORATE WELLBEING CONSULTANT, MENTAL HEALTH AMBASSADOR

MY JOURNEY TO A MINDUL MOVER

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As a Coach my job is to help people make better decisions when it comes to buffering the stress of training, work and life through building a clearer connection between the dots that connect physiology and psychology. I prioritise good movement, evolutionary tools to manage recovery and performance and a mindset where my athletes and corporate coachees begin to understand how to look after themselves with consistency and accountability,

 

121 Coaching

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