// BBC One / 2017
Mind Over Marathon.
In 2017, I coached a group of runners with mental health challenges through to the London Marathon, as part of BBC One's Mind Over Marathon. The documentary was made alongside Prince William, Kate, and Harry, through their Heads Together initiative. It changed the conversation about running and mental health in this country.
// Watch
Two Episodes.
The full series is also available on BBC iPlayer.
// Why This Work Matters
This is some of the work I am most proud of. Not because of the documentary, but because of what it taught me. Coaching people whose relationship with running was tied directly to their mental health rebuilt my entire understanding of what coaching is for.
It's where the idea that training has to know about the rest of your life started to take shape. The principle that became Running Performance OS.
It reflects the care, judgement, and decision making behind how I coach now.
See how the system works →Interested in Having Me Speak?
I speak to corporate audiences and event organisers about stress capacity, physical readiness, and how high-performing teams can train without breaking. I've worked with DeepMind, Deloitte, BNP Paribas, and Spotify.
See Speaking Options// Work With Me
The First Step Is a Conversation.
Two hours, in person. You leave with a clear picture of where your running is, which state you're in, and what to do about it. The £195 comes off your first coaching invoice if you continue.
1. Fill in a short application form.
2. I review it personally and email you back within 1-2 working days.
3. We book a discovery call to talk it through.
No commitment in applying. We talk first, then you decide.